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This article discusses the issues of overweight and weight loss.

We all know that elderly women tend to have weaker bones, perhaps due to the success of Anlene milk commercials. Weaker bones, or osteoporosis, is common in postmenopausal women, and this problem is frequently underdiagnosed and under-treated in our community.

Insomnia is a common but complex problem we see in primary care. Some common questions on insomnia and treatment of insomnia are discussed in this post.